Victoria Smith knew she had to recalibrate her relationship to stress after contracting shingles twice before the age of thirty.
Following her own wellness journey, Victoria became certified as a health and a life coach, focusing on stress management. As the founder of Stress Less Ladies Ltd, Victoria helps people to significantly reduce their stress so that they can thrive personally and professionally. She does this through corporate speaking, individual and group coaching, the Girl Tries Life podcast, and her book Stress Less in 90 Days: Your Guide to Beat Burnout, Stress Less and Actually Enjoy Your Daily Life.
Watch Victoria’s interview with CTV on 5 Tips to Reduce Your Stress Immediately.
Join us and listen live to Victoria as she presents the session Beat Burnout, Build Resilience at the CPABC PD Nexus: Business & Leadership Insights on July 7, 2022.
Read more about her presentation as well as other topics available to you during an empowering day of live virtual presentations to learn strategies for overall wellbeing, leadership, and business improvement.
