Increasing Your Stress Management with Emotional Intelligence (On-Demand - EI Experience)
Overview
Increase your stress management with emotional intelligence to become a more adaptable, resilient and encouraging leader in your organization. Learn the skills you need to be better prepared for the curve balls life throws at you.
Access expires 180 days from purchase date |
Course Description
By the end of six videos, you will be equipped with the emotional intelligence skills to quickly adapt to unfamiliar situations, cope with stress, and have a more positive outlook. You will learn how to manage and tune into your emotions in times of change or uncertainty to ensure you excel in stressful situations.
This course includes six videos, targeted exercises, activities, and reflection pieces to train you on the three competencies which make up the stress management composite: flexibility, stress tolerance, and optimism. You will learn how to adapt to change with ease, manage stressful situations well, and remain hopeful even in the face of adversity.
Applicable for
Content
- Explore how changing the context of your environment impacts a flexibility shift in your mind.
- Understand the difference between accepting and approving workplace changes and how that impacts your flexibility.
- Recognize how much outside-of-work stress-relieving activities impact your ability to tolerate stress.
- Accept that pessimism and negativity are a waste of time.
- Discover ten steps that will help you avoid negative thought patterns.
Course Content Created: April 2022
Course Content Updated: July 2025
The information is current as of the creation or last updated date. While we strive to keep our inventory updated and periodically remove outdated titles, changes in accounting, tax, legislation and technology may occur. Purchasers should note the date and verify for themselves if the course is still relevant to their needs.About This Product
On-Demand Courses by EI Experience. EI Experience is a corporate training company specializing in emotional intelligence, known for developing exceptional leaders who, in turn, achieve outstanding results through unparalleled innovation, solid fiscal performance, and extraordinary teamwork. Their courses allow participants to go on their emotional intelligence leadership journey at their own pace through an experiential, skills-based online experience that ensures participants can learn, practice and apply what they learn into their jobs immediately.
Please note that not all on-demand courses include downloadable materials such as course notes or slides.
How to get started
Upon completion of purchase, go to mylms.bccpa.ca and log in using your CPABC Online Services credentials. Click “Go to your Courses and Materials” to go to your Learning Center, then find and click on your course title.
Course Dates & Registration
- 3
- CPD Hours
- 0
- Ethics Hours
- 0
- AML Hours
- 4
- Credits
Starting April 1, 2026, a 2.1% fee will be applied to all credit card transactions. Learn more about this fee and how it relates to PD registrations.
Increasing Your Stress Management with Emotional Intelligence (On-Demand - EI Experience)
- 3
- CPD Hours
- 0
- Ethics Hours
- 0
- AML Hours
- 4
- Credits
Overview
Increase your stress management with emotional intelligence to become a more adaptable, resilient and encouraging leader in your organization. Learn the skills you need to be better prepared for the curve balls life throws at you.
Access expires 180 days from purchase date |
Course Description
By the end of six videos, you will be equipped with the emotional intelligence skills to quickly adapt to unfamiliar situations, cope with stress, and have a more positive outlook. You will learn how to manage and tune into your emotions in times of change or uncertainty to ensure you excel in stressful situations.
This course includes six videos, targeted exercises, activities, and reflection pieces to train you on the three competencies which make up the stress management composite: flexibility, stress tolerance, and optimism. You will learn how to adapt to change with ease, manage stressful situations well, and remain hopeful even in the face of adversity.
Applicable for
Content
- Explore how changing the context of your environment impacts a flexibility shift in your mind.
- Understand the difference between accepting and approving workplace changes and how that impacts your flexibility.
- Recognize how much outside-of-work stress-relieving activities impact your ability to tolerate stress.
- Accept that pessimism and negativity are a waste of time.
- Discover ten steps that will help you avoid negative thought patterns.
Course Content Created: April 2022
Course Content Updated: July 2025
The information is current as of the creation or last updated date. While we strive to keep our inventory updated and periodically remove outdated titles, changes in accounting, tax, legislation and technology may occur. Purchasers should note the date and verify for themselves if the course is still relevant to their needs.About This Product
On-Demand Courses by EI Experience. EI Experience is a corporate training company specializing in emotional intelligence, known for developing exceptional leaders who, in turn, achieve outstanding results through unparalleled innovation, solid fiscal performance, and extraordinary teamwork. Their courses allow participants to go on their emotional intelligence leadership journey at their own pace through an experiential, skills-based online experience that ensures participants can learn, practice and apply what they learn into their jobs immediately.
Please note that not all on-demand courses include downloadable materials such as course notes or slides.
How to get started
Upon completion of purchase, go to mylms.bccpa.ca and log in using your CPABC Online Services credentials. Click “Go to your Courses and Materials” to go to your Learning Center, then find and click on your course title.
Course Dates & Registration
Starting April 1, 2026, a 2.1% fee will be applied to all credit card transactions. Learn more about this fee and how it relates to PD registrations.