Burnout is on the rise and mental health among Canadians is suffering. We are all searching for better ways to manage work overload and the feeling of overwhelm that comes with too much to do, not enough time and too much uncertainty.

This course offers daily practices that set the stage for more energy, productivity, and ease. It challenges the belief that constant rushing proves your worth and instead opens space for what matters. With practical tools, you’ll sharpen your focus, allocate time wisely, and reclaim your energy. You’ll gain a deeper understanding of self-care, boundaries, and balance - so family, joy, and presence aren’t afterthoughts but daily realities.

This seminar is eligible towards
The Resilient Leadership Certificate Program

CPABC is pleased to present the Resilient Leadership Certificate Program. This five-part program will focus on providing strategies and tools to leaders so they can become examples of resilience and build resilient teams. The challenges for leaders are extraordinary. With continued uncertainty, unrelenting change and an exhausted workforce, Resilient leadership is the first one. How do you engage and inspire your teams amid high levels of stress and burnout? Without resilient leadership it will be impossible to have healthy employees who care about your business, feel committed and invested enough to work hard on new solutions with hope, immense courage and sustained energy. The five modules are:

• The Transforming Mindset of a Leader
• Energize Your Team Through Uncertainty
• Who's Listening?
• Manage Your Mindset and Emotional Well-being
• Balance Life, Work and Overwhelm

Each seminar can be taken as a stand-alone course, but in order to qualify for the certificate, participants are required to complete all five titles. If you previously took one of the courses as a live webinar, it will count towards completion of the certificate.

Note: Special Pricing - purchase the full program for a special price of $900 

• To carve a new path from Burn Out to Resilience
• To gain insight into burnout as a leadership and cultural issue and what a leader can do to address the systemic issues and ward off burnout personally
• To identify patterns that are not sustainable and replace them with habits that build energy
• To reduce stress of overwhelm and build presence, focus and daily productivity
• To find moments of joy, laughter, and lightness even in times of adversity

• How to know if you or someone else is burned out - burnout definition, assessment and common symptoms
• Boundaries and 4 ways to say no
• Four things everyone can do to influence work
• The power of pause in an urgent time
• How to structure your day and build flexible routines that work
• How to live now and avoid the 5 most common regrets at the end of life
• How to be present and find joy in the moment
• How to build silence, sanctuary and solitude into a busy noisy world
• 5 gratitude practices for yourself and your team
• 4 life lists to embrace your life
• Your leadership practice – take the 7 day challenge

Course Content Created: September 2025

Presenter

About This Product

On-Demand Courses by CPABC are recordings from live seminars, made available with any corresponding handout material, where available. These titles are eligible for Verifiable CPD Hours – in order to claim these hours as verifiable, you will be required to successfully complete a short quiz. You will be able to print or save your electronic certificate of completion.

Please note that not all on-demand courses include downloadable materials such as course notes or slides.

How to get started

Upon completion of purchase, go to mylms.bccpa.ca and log in using your CPABC Online Services credentials. Click “Go to your Courses and Materials” to go to your Learning Center, then find and click on your course title.