Energy Management Rather Than Time Management - Tools to Better Manage Your Energy, Attention and Focus (Live Webinar)
Overview
Sustained performance depends on more than effective time management. Energy influences focus, decision-making, resilience, productivity, and overall well-being. This practical webinar explores how professionals can better manage and protect their energy in today’s demanding work environment. Participants will gain a deeper understanding of the factors that contribute to energy depletion and learn practical strategies to maintain focus, build resilience, and support long-term personal and professional effectiveness.
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Course Description
In an environment characterized by constant demands, competing priorities, and frequent distractions, energy management has become an essential professional skill. By shifting the focus from managing time to managing energy, participants will learn how to improve concentration, increase productivity, strengthen resilience, and reduce the risk of burnout while maintaining long-term effectiveness.
Applicable for
Content
- Understand the critical role of energy in performance, decision-making, and overall well-being, as well as the ripple effect it has on those around them
- Explore the neuroscience behind energy depletion, including why we neglect self-care and prioritize external demands over our own needs
- Assess their current energy levels across multiple domains in their of life
- Learn five practical strategies to boost energy, focus, and resilience every day
- Develop sustainable habits to maintain high energy and prevent burnout over the long term. ESA termination provisions and how they relate to other termination liabilities
- The seminar will also cover any proposed or passed amendments to the ESA at the time of presentation.
Course Dates & Registration
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SCOTT ORTH is a mindfulness and resiliency coach and trainer, who helps CPAs reduce stress, focus on what matters most, and create the life they want. He gives them strategies to respond to the challenges in their day more mindfully, allowing them to be more focused, productive and happier. Scott was previously the National Leader of HR for one of Canada’s largest employee-owned engineering and science consulting organizations and thoroughly enjoys the challenge of working with analytical, critical thinkers. SCOTT ORTH is a mindfulness and resiliency coach and trainer, who helps CPAs reduce stress, focus on what matters most, and create the life they want. He gives them strategies to respond to the challenges in their day more mindfully, allowing them to be more focused, productive and happier. Scott was previously the National Leader of HR for one of Canada’s largest employee-owned engineering and science consulting organizations and thoroughly enjoys the challenge of working with analytical, critical thinkers. SCOTT ORTH is a mindfulness and resiliency coach and trainer, who helps CPAs reduce stress, focus on what matters most, and create the life they want. He gives them strategies to respond to the challenges in their day more mindfully, allowing them to be more focused, productive and happier. Scott was previously the National Leader of HR for one of Canada’s largest employee-owned engineering and science consulting organizations and thoroughly enjoys the challenge of working with analytical, critical thinkers.Improving Your Virtual Learning Experience
Live webinars have varying levels of expected interaction, with some requiring microphone and camera capabilities to support a proper learning experience – please email pdreg@bccpa.ca if you have concerns.
In general, we encourage participants to have their cameras turned on to enhance their virtual learning experience. This practice promotes a stronger connection with the instructor and fellow participants, and fosters improved communication and collaboration.
Live Webinar FAQs can be found here.
Registration terms and conditions, including the cancellation policy can be found here. If you require further assistance, please contact the PD Department.
- 2
- CPD Hours
- 0
- Ethics Hours
- 0
- AML Hours
- 3
- Credits
Starting April 1, 2026, a 2.1% fee will be applied to all credit card transactions. Learn more about this fee and how it relates to PD registrations.
Energy Management Rather Than Time Management - Tools to Better Manage Your Energy, Attention and Focus (Live Webinar)
- 2
- CPD Hours
- 0
- Ethics Hours
- 0
- AML Hours
- 3
- Credits
Overview
Sustained performance depends on more than effective time management. Energy influences focus, decision-making, resilience, productivity, and overall well-being. This practical webinar explores how professionals can better manage and protect their energy in today’s demanding work environment. Participants will gain a deeper understanding of the factors that contribute to energy depletion and learn practical strategies to maintain focus, build resilience, and support long-term personal and professional effectiveness.
|
|
Course Description
In an environment characterized by constant demands, competing priorities, and frequent distractions, energy management has become an essential professional skill. By shifting the focus from managing time to managing energy, participants will learn how to improve concentration, increase productivity, strengthen resilience, and reduce the risk of burnout while maintaining long-term effectiveness.
Applicable for
Content
- Understand the critical role of energy in performance, decision-making, and overall well-being, as well as the ripple effect it has on those around them
- Explore the neuroscience behind energy depletion, including why we neglect self-care and prioritize external demands over our own needs
- Assess their current energy levels across multiple domains in their of life
- Learn five practical strategies to boost energy, focus, and resilience every day
- Develop sustainable habits to maintain high energy and prevent burnout over the long term. ESA termination provisions and how they relate to other termination liabilities
- The seminar will also cover any proposed or passed amendments to the ESA at the time of presentation.
Course Dates & Registration
SCOTT ORTH is a mindfulness and resiliency coach and trainer, who helps CPAs reduce stress, focus on what matters most, and create the life they want. He gives them strategies to respond to the challenges in their day more mindfully, allowing them to be more focused, productive and happier. Scott was previously the National Leader of HR for one of Canada’s largest employee-owned engineering and science consulting organizations and thoroughly enjoys the challenge of working with analytical, critical thinkers. SCOTT ORTH is a mindfulness and resiliency coach and trainer, who helps CPAs reduce stress, focus on what matters most, and create the life they want. He gives them strategies to respond to the challenges in their day more mindfully, allowing them to be more focused, productive and happier. Scott was previously the National Leader of HR for one of Canada’s largest employee-owned engineering and science consulting organizations and thoroughly enjoys the challenge of working with analytical, critical thinkers. SCOTT ORTH is a mindfulness and resiliency coach and trainer, who helps CPAs reduce stress, focus on what matters most, and create the life they want. He gives them strategies to respond to the challenges in their day more mindfully, allowing them to be more focused, productive and happier. Scott was previously the National Leader of HR for one of Canada’s largest employee-owned engineering and science consulting organizations and thoroughly enjoys the challenge of working with analytical, critical thinkers.Improving Your Virtual Learning Experience
Live webinars have varying levels of expected interaction, with some requiring microphone and camera capabilities to support a proper learning experience – please email pdreg@bccpa.ca if you have concerns.
In general, we encourage participants to have their cameras turned on to enhance their virtual learning experience. This practice promotes a stronger connection with the instructor and fellow participants, and fosters improved communication and collaboration.
Live Webinar FAQs can be found here.
Registration terms and conditions, including the cancellation policy can be found here. If you require further assistance, please contact the PD Department.
Starting April 1, 2026, a 2.1% fee will be applied to all credit card transactions. Learn more about this fee and how it relates to PD registrations.