Energy Management Rather Than Time Management - Tools to Better Manage Your Energy, Attention and Focus (Live Webinar)
Overview
Many professionals focus on time management, but what if managing your energy is the real key to sustained performance and well-being? Our energy impacts everything - our physical vitality, emotional resilience, and mental clarity - yet we often find ourselves drained, struggling to keep up, and relying on habits that offer short-term relief but long-term depletion.
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Course Description
In today’s fast-paced world, distractions, stress, and competing priorities make it easy to neglect energy management. By shifting the focus from managing time to managing energy, you’ll be better equipped to stay focused, engaged, and productive - without running on empty.
Applicable for
Content
- Understand the critical role of energy in performance, decision-making, and overall well-being, as well as the ripple effect it has on those around them
- Explore the neuroscience behind energy depletion, including why we neglect self-care and prioritize external demands over our own needs
- Assess their current energy levels across multiple domains in their of life
- Learn five practical strategies to boost energy, focus, and resilience every day
- Develop sustainable habits to maintain high energy and prevent burnout over the long term
Course Dates & Registration
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SCOTT ORTH is a mindfulness and resiliency coach and trainer, who helps CPAs reduce stress, focus on what matters most, and create the life they want. He gives them strategies to respond to the challenges in their day more mindfully, allowing them to be more focused, productive and happier. Scott was previously the National Leader of HR for one of Canada’s largest employee-owned engineering and science consulting organizations and thoroughly enjoys the challenge of working with analytical, critical thinkers. SCOTT ORTH is a mindfulness and resiliency coach and trainer, who helps CPAs reduce stress, focus on what matters most, and create the life they want. He gives them strategies to respond to the challenges in their day more mindfully, allowing them to be more focused, productive and happier. Scott was previously the National Leader of HR for one of Canada’s largest employee-owned engineering and science consulting organizations and thoroughly enjoys the challenge of working with analytical, critical thinkers.Improving Your Virtual Learning Experience
Live webinars have varying levels of expected interaction, with some requiring microphone and camera capabilities to support a proper learning experience – please email pdreg@bccpa.ca if you have concerns.
In general, we encourage participants to have their cameras turned on to enhance their virtual learning experience. This practice promotes a stronger connection with the instructor and fellow participants, and fosters improved communication and collaboration.
Live Webinar FAQs can be found here.
Registration terms and conditions, including the cancellation policy can be found here. If you require further assistance, please contact the PD Department.
- 2
- CPD Hours
- 0
- Ethics Hours
- 0
- AML Hours
- 3
- Credits
Starting April 1, 2026, a 2.1% fee will be applied to all credit card transactions. Learn more about this fee and how it relates to PD registrations.
Energy Management Rather Than Time Management - Tools to Better Manage Your Energy, Attention and Focus (Live Webinar)
- 2
- CPD Hours
- 0
- Ethics Hours
- 0
- AML Hours
- 3
- Credits
Overview
Many professionals focus on time management, but what if managing your energy is the real key to sustained performance and well-being? Our energy impacts everything - our physical vitality, emotional resilience, and mental clarity - yet we often find ourselves drained, struggling to keep up, and relying on habits that offer short-term relief but long-term depletion.
|
|
Course Description
In today’s fast-paced world, distractions, stress, and competing priorities make it easy to neglect energy management. By shifting the focus from managing time to managing energy, you’ll be better equipped to stay focused, engaged, and productive - without running on empty.
Applicable for
Content
- Understand the critical role of energy in performance, decision-making, and overall well-being, as well as the ripple effect it has on those around them
- Explore the neuroscience behind energy depletion, including why we neglect self-care and prioritize external demands over our own needs
- Assess their current energy levels across multiple domains in their of life
- Learn five practical strategies to boost energy, focus, and resilience every day
- Develop sustainable habits to maintain high energy and prevent burnout over the long term
Course Dates & Registration
SCOTT ORTH is a mindfulness and resiliency coach and trainer, who helps CPAs reduce stress, focus on what matters most, and create the life they want. He gives them strategies to respond to the challenges in their day more mindfully, allowing them to be more focused, productive and happier. Scott was previously the National Leader of HR for one of Canada’s largest employee-owned engineering and science consulting organizations and thoroughly enjoys the challenge of working with analytical, critical thinkers. SCOTT ORTH is a mindfulness and resiliency coach and trainer, who helps CPAs reduce stress, focus on what matters most, and create the life they want. He gives them strategies to respond to the challenges in their day more mindfully, allowing them to be more focused, productive and happier. Scott was previously the National Leader of HR for one of Canada’s largest employee-owned engineering and science consulting organizations and thoroughly enjoys the challenge of working with analytical, critical thinkers.Improving Your Virtual Learning Experience
Live webinars have varying levels of expected interaction, with some requiring microphone and camera capabilities to support a proper learning experience – please email pdreg@bccpa.ca if you have concerns.
In general, we encourage participants to have their cameras turned on to enhance their virtual learning experience. This practice promotes a stronger connection with the instructor and fellow participants, and fosters improved communication and collaboration.
Live Webinar FAQs can be found here.
Registration terms and conditions, including the cancellation policy can be found here. If you require further assistance, please contact the PD Department.
Starting April 1, 2026, a 2.1% fee will be applied to all credit card transactions. Learn more about this fee and how it relates to PD registrations.