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People Management & Personal Development

Breakthrough to Mental Wellness & Optimal Performance in the Workplace (On-Demand - CPABC) (Free)

DELIVERY FORMAT
Online On-Demand
SEMINAR TYPE
Free Seminar

Overview

This session will enable participants to gain greater awareness of how nutrition, the environment, sleep, exercise, stress, competing roles, thought patterns and boundaries can contribute to burnout. Practical strategies will be provided to support optimal performance and healthier responses to workplace challenges.

 
This free On-Demand course is accessible only to CPABC members and candidates, and can be accessed for only up to 60 days from the registration date.

Content

Recognize early patterns that contribute to stress, overwhelm and burnoutBuild a personal foundation for optimal performance through sleep, nutrition, movement and stress managementStrengthen boundaries, self-awareness and self-compassion

Course Content Created: October 2026 

The information is current as of the creation or last updated date. While we strive to keep our inventory updated and periodically remove outdated titles, changes in accounting, tax, legislation and technology may occur. Purchasers should note the date and verify for themselves if the course is still relevant to their needs.

Presenter

Christina Bjorndal, N.D.

About This Product

CPABC On-Demand Courses offer self-paced learning through recorded sessions from previously delivered live seminars. Where available, accompanying materials such as handouts or course notes are included. On-demand courses are eligible for verifiable CPD hours upon successful completion, and a certificate will be made available for download for your records.

Please note that not all on-demand courses include downloadable materials such as handouts, course notes or presentation slides.

How to get started

After completing your purchase, go to mylms.bccpa.ca. Log in using your CPABC Online Services credentials. Click Go to Your Courses and Materials to access your Learning Center. Select your course title to begin.

Course Dates & Registration

Available on-demand. 60-day access from purchase date.
Available
Course Details
Cost
$0
Members
N/A
Non-Members
Eligible Hours
1
CPD Hours
0
Ethics Hours
0
AML Hours
Passport
Invalid
N/A
Credits
Special Notes
Access to your on-demand learning will be available for up to 60 days from the date of purchase. Please disregard any reference to the dates of either August 31 or March 31 which is for internal purposes only.

Starting April 1, 2026, a 2.1% fee will be applied to all credit card transactions. Learn more about this fee and how it relates to PD registrations.

People Management & Personal Development

Breakthrough to Mental Wellness & Optimal Performance in the Workplace (On-Demand - CPABC) (Free)

DELIVERY FORMAT
Online On-Demand
SEMINAR TYPE
Free Seminar
Course Details
Cost
$0
Members
N/A
Non-Members
Eligible Hours
1
CPD Hours
0
Ethics Hours
0
AML Hours
Passport
Invalid
N/A
Credits

Overview

This session will enable participants to gain greater awareness of how nutrition, the environment, sleep, exercise, stress, competing roles, thought patterns and boundaries can contribute to burnout. Practical strategies will be provided to support optimal performance and healthier responses to workplace challenges.

 
This free On-Demand course is accessible only to CPABC members and candidates, and can be accessed for only up to 60 days from the registration date.

Content

Recognize early patterns that contribute to stress, overwhelm and burnoutBuild a personal foundation for optimal performance through sleep, nutrition, movement and stress managementStrengthen boundaries, self-awareness and self-compassion

Course Content Created: October 2026 

The information is current as of the creation or last updated date. While we strive to keep our inventory updated and periodically remove outdated titles, changes in accounting, tax, legislation and technology may occur. Purchasers should note the date and verify for themselves if the course is still relevant to their needs.

Presenter

Christina Bjorndal, N.D.

About This Product

CPABC On-Demand Courses offer self-paced learning through recorded sessions from previously delivered live seminars. Where available, accompanying materials such as handouts or course notes are included. On-demand courses are eligible for verifiable CPD hours upon successful completion, and a certificate will be made available for download for your records.

Please note that not all on-demand courses include downloadable materials such as handouts, course notes or presentation slides.

How to get started

After completing your purchase, go to mylms.bccpa.ca. Log in using your CPABC Online Services credentials. Click Go to Your Courses and Materials to access your Learning Center. Select your course title to begin.

Course Dates & Registration

Available on-demand. 60-day access from purchase date.
Available
Special Notes
Access to your on-demand learning will be available for up to 60 days from the date of purchase. Please disregard any reference to the dates of either August 31 or March 31 which is for internal purposes only.

Starting April 1, 2026, a 2.1% fee will be applied to all credit card transactions. Learn more about this fee and how it relates to PD registrations.